From Brainpower Supplements
Great sleep and no more cramps
Really happy with these - easy to swallow, no stomach upset, and I've noticed better sleep within about a week of taking them daily. Would recommend.
Ash · September 15, 2026
Noticeably less tired in the afternoons
I've been taking these for about three weeks now and honestly didn't expect much, but I've noticed a real difference in how run-down I feel by mid-afternoon. No aftertaste, easy to swallow, and no stomach issues at all.
Priya · September 10, 2026
Great quality, easy to recommend
Does exactly what it says on the tin - helps me wind down before bed and I've had zero digestive issues, unlike other magnesium supplements I've tried. Capsules are easy to swallow and I've already recommended it to a couple of friends.
Tom R. · September 05, 2026
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Not all magnesium is absorbed the same way
Highest elemental yield on paper (~61%) but only around 4% actual bioavailability — most of it passes straight through you.
Better absorbed than oxide, but still well below glycinate, and more likely to cause a laxative effect at higher doses.
Elemental magnesium bonded to glycine amino acids for the highest bioavailability of any common magnesium source — non-laxative, fully chelated.
Questions & answers
New stock arrives 15 November 2026. Your card is charged at checkout and your order ships as soon as stock lands — pre-ordering now means you're first in the queue.
Yes — it's suitable for vegans, and free from gluten, soy and dairy. Capsules are vegetable-based (size "0").
Take 1–2 capsules per day with water, ideally around breakfast. You can also empty the capsule contents into a juice if you prefer.
We offer a full money-back guarantee. If you're not satisfied for any reason, contact us and we'll put it right or refund you in full.
As with any food supplement, consult your physician before use if you're pregnant, breastfeeding, taking medication, or have an existing medical condition. Not intended for use by persons under 18. Food supplements should not replace a varied, balanced diet.
The Brainpower Supplements Promise
GMP manufactured in the same facility as other premium high street brands.
Suitable for vegans, and free from gluten, soy and dairy.
Not satisfied for any reason? We'll put it right or refund you in full.