I was making my daily shake this morning and realised, why have I not shared this with all my Natural Nootropics fans before!? I swear by this stuff!
So first off, I apologise for being selfish and keeping this little gem to myself for so long! Hopefully this will give you some inspiration for tomorrow's breakfast.
- For max Withanolide content, ensure that your Ashwagandha powder is extracted from the roots alone with no components from the leaves. KSM-66® is, therefore, the most potent and recommended form of Ashwagandha.